
Pumping Iron: O Homem dos Músculos de Aço
7.2
Detalhes do filme
This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 2009 Mr. Olympia competition. The filmmakers include a detailed explanation of his workout regimen, as well as a long Q&A session featuring his contemporaries like Troy Alves, Joe McNeil, and Phil Heath

Pumping Iron: O Homem dos Músculos de Aço
7.2

Evolution of Bodybuilding
6.2

Porter Cottrell: Conceive, Believe & Achieve
0
Ronnie Coleman: The King
6.7

Le frère
0
Women of Iron
7.0
Testépítés feketén-fehéren
0A Body Like Mine
0
Ronnie Coleman: On the Road
5.2
The Bodybuilder and I
0
Iron Temple
7.4

Hércules
6.0
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
0Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
0Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
0Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
0Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
0Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
0Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
0Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
0